Tomato sauce

"A basic and easy-to-make tomato sauce that’s perfect for both pasta and pizza bases."
Servings:
4 people

Health Score

High
Medium
Low
9.3 / 10
High score

Glycemic Index

Index
33
Low
Load
4
Low

Nutrition per serving:

Calories69.53 kcal3%
Fat2.65 g4%
Carbs11.32 g4%
Sugars5.81 g6%
Protein2.23 g4%
Sodium188.85 mg9%
Fiber2.84 g10%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
33
Low
Glycemic Load
4
Low

Ingredients

2 tsp olive oil
1 onion, finely chopped
2 cloves garlic, sliced
400g tin tomatoes
1 tbsp tomato puree
1 heaped tsp dried oregano
good pinch black pepper
5-6 fresh basil leaves

Directions

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