Szechuan chicken

"Pieces of tender chicken coated with aromatic citrus Szechuan pepper and ginger sauce with spring onions and sesame seeds."
Servings:
3 people

Health Score

High
Medium
Low
8.8 / 10
High score

Glycemic Index

Index
25
Low
Load
2
Low

Nutrition per serving:

Calories294.85 kcal15%
Fat18.13 g26%
Carbs6.70 g3%
Sugars1.89 g2%
Protein26.74 g53%
Sodium216.70 mg11%
Fiber2.44 g9%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
25
Low
Glycemic Load
2
Low

Ingredients

1 tsp Szechuan/Sichuan pepper
juice half lemon
2 tsp rapeseed oil
350g chicken breast, cut into strips
1 small red chilli, sliced into rings
4cm fresh ginger, finely chopped
2 garlic cloves, sliced
3 spring onions, cut into pieces
1 heaped tsp Chinese five-spice powder
20g sesame seeds
1 tbsp tomato puree

Directions

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