Roasted cauliflower, paneer and chickpea curry

"A deliciously tasty vegetable curry with paneer and chickpeas. Topped with spicy, crispy roasted cauliflower."
Servings:
4 people

Health Score

High
Medium
Low
9.3 / 10
High score

Glycemic Index

Index
42
Low
Load
19
High

Nutrition per serving:

Calories330.74 kcal17%
Fat11.13 g16%
Carbs45.71 g18%
Sugars12.92 g14%
Protein15.47 g31%
Sodium475.25 mg24%
Fiber11.00 g39%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
42
Low
Glycemic Load
19
High

Ingredients

2 tsp oil
500g cauliflower, in small florets
2 tsp turmeric
2 onions, chopped
1 large sweet potato, cubed
1 red pepper, chopped
3 cloves garlic, crushed
1 tsp ground cumin
1 tbsp medium curry powder paste
1 low-salt vegetable stock cube, dissolved in 400ml water
100g paneer
240g chickpeas, drained
80g frozen peas, defrosted
2 tbsp 0% fat yogurt

Directions

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