Rhubarb fool

"A pudding of stewed rhubarb, sweetened with artificial sweetener and folded into low-fat yogurt and crème fraiche."
Servings:
6 people

Health Score

High
Medium
Low
7.0 / 10
Medium score

Glycemic Index

Index
25
Low
Load
2
Low

Nutrition per serving:

Calories69.37 kcal3%
Fat2.80 g4%
Carbs7.73 g3%
Sugars4.97 g6%
Protein3.65 g7%
Sodium58.35 mg3%
Fiber1.20 g4%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
25
Low
Glycemic Load
2
Low

Ingredients

400g rhubarb, cut in 1cm chunks
2 tsp sugar
artificial sweetener (equivalent to 6 tsp sugar, eg 6 stevia tablets, crushed)
150g 0% fat Greek yogurt
100g reduced-fat crème fraiche

Directions

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