Mackerel with tomatoes
"This simple yet delicious fish stew is a healthy and satisfying winter warmer."
7.5 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
4 fresh mackerel fillets, pin-boned
2 tbsp extra virgin olive oil
2 lemons, juiced, plus 1 extra lemon cut into wedges
3 garlic cloves, chopped
5 vine tomatoes, cored, seeded, and diced
1 large handful flat-leaf parsley, roughly chopped
freshly ground black pepper
baguette slices, to serve (optional )
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