Lamb and sweet potato hotpot

"The crispy, colourful sweet potato topping makes this traditional dish healthier."
Servings:
6 people

Health Score

High
Medium
Low
9.6 / 10
High score

Glycemic Index

Index
46
Low
Load
14
Moderate

Nutrition per serving:

Calories274.05 kcal14%
Fat6.84 g10%
Carbs29.61 g11%
Sugars8.14 g9%
Protein24.30 g49%
Sodium294.65 mg15%
Fiber6.02 g21%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
46
Low
Glycemic Load
14
Moderate

Ingredients

1 tsp rapeseed oil
500g lean lamb leg steaks, cut into chunks
3 medium onions, chopped
2 leeks, chopped
3 medium carrots, chopped
300g sweet potatoes, peeled and chopped into large cubes, plus 150g sweet potatoes cut into thin slices
1 tbsp plain flour
1 low-salt lamb stock cube dissolved in 500ml boiling water
50g split peas
bay leaf
good pinch white pepper

Directions

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