Cod with tomato sauce
"A low-fat dish, delicious served with rice and salad."
9.3 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
1 tbsp olive oil
1 large onion, peeled and chopped
400g tin chopped tomatoes
1 tbsp tomato ketchup
1 tsp sugar
2 bay leaves
1 heaped tsp of dried parsley or 1 tbsp of fresh chopped parsley
freshly ground black pepper
2 thick pieces skinless cod fillet (approx. 150g each)
Sign in to save any recipe in the world and get personal recommendations