Cod Portugaise with boiled new potatoes and side salad

"Enjoy this simple, tasty Mediterranean dish in under an hour."
Servings:
4 people

Health Score

High
Medium
Low
9.8 / 10
High score

Nutrition per serving:

Calories324.78 kcal16%
Fat5.03 g7%
Carbs30.61 g12%
Sugars9.02 g10%
Protein33.16 g66%
Sodium221.78 mg11%
Fiber8.19 g29%
Percent Daily Values based on a 2,000 calorie diet.

Ingredients

4 tbsp lemon juice
1 tbsp olive oil
2 tsp thyme
2 cloves garlic, peeled and crushed
freshly ground black pepper
4 fresh cod fillets
2 x 400g tins chopped tomatoes
125ml white wine
1 tbsp tomato puree
2 tsp oregano
2 bay leaves
12 small new potatoes
4 servings salad leaves
4 servings cucumber
4 spring onions
12 cherry tomatoes

Directions

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