Chestnut and apricot stuffing

"A low-fat stuffing that can be used to stuff turkey and chicken, or stuffed into vegetables such as aubergine, peppers or marrow."
Servings:
10 people

Health Score

High
Medium
Low
8.9 / 10
High score

Glycemic Index

Index
41
Low
Load
11
Moderate

Nutrition per serving:

Calories152.60 kcal8%
Fat2.69 g4%
Carbs27.94 g11%
Sugars10.13 g11%
Protein4.75 g9%
Sodium112.79 mg6%
Fiber4.33 g15%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Ingredients

1 tbsp sunflower oil
4–5 onions (450g), chopped
2 cloves garlic, crushed
6 slices wholemeal bread (240g) roughly torn
1 heaped tsp dried thyme (or 2 tsp fresh thyme)
good pinch pepper
100g ready-to-eat dried apricots, some halved some roughly chopped
200g pack vacuum-packed chestnuts, some halved some whole
2 tbsp freshly chopped parsley

Directions

Sign in to save any recipe in the world and get personal recommendations
© 2018 Health Exchange