Bang bang chicken salad

"A quick and simple dish of succulent chicken and zesty salad."
Servings:
2 people

Health Score

High
Medium
Low
9.5 / 10
High score

Glycemic Index

Index
34
Low
Load
11
Moderate

Nutrition per serving:

Calories338.69 kcal17%
Fat12.85 g18%
Carbs31.33 g12%
Sugars15.30 g17%
Protein28.06 g56%
Sodium440.84 mg22%
Fiber6.52 g23%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
34
Low
Glycemic Load
11
Moderate

Ingredients

2 chicken breast fillets (200g)
1 tsp rapeseed oil
1 onion, finely chopped
1 red chilli, finely chopped
3 cloves of garlic, crushed
4cm ginger, finely chopped
2 tbsp water
2 tsp peanut butter
2 tsp honey
2 tsp sesame oil
4 spring onions, matchsticks
2 carrots, shaved into ribbons with a vegetable peeler
100g cucumber, small sticks
100g lettuce leaves, torn into small pieces
2 tsp soy sauce
zest and juice 1 lime, plus wedges to serve
25g fresh coriander

Directions

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