Asparagus, pea and spring onion risotto

"A fresh green risotto which makes a hearty, comforting dish."
Servings:
2 people

Health Score

High
Medium
Low
7.2 / 10
Medium score

Glycemic Index

Index
59
Moderate
Load
46
High

Nutrition per serving:

Calories435.55 kcal22%
Fat7.94 g11%
Carbs77.42 g30%
Sugars6.86 g8%
Protein13.89 g28%
Sodium815.47 mg41%
Fiber6.36 g23%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
59
Moderate
Glycemic Load
46
High

Ingredients

4 spring onions, chopped
200g asparagus, chopped into 1.5cm pieces
1 gluten-free vegetable stock cube, dissolved in 900ml water
1 clove garlic, crushed
pinch white pepper
150g Arborio rice
150g frozen peas, defrosted
2 tsp half-fat crème fraiche
10g butter
10g Parmesan cheese, finely grated

Directions

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