Apricot crunch

"A quick recipe using simple ingredients to make a light, refreshing dessert."
Servings:
6 people

Health Score

High
Medium
Low
7.3 / 10
Medium score

Glycemic Index

Index
52
Low
Load
14
Moderate

Nutrition per serving:

Calories161.00 kcal8%
Fat5.75 g8%
Carbs26.26 g10%
Sugars17.64 g20%
Protein3.15 g6%
Sodium21.20 mg1%
Fiber3.51 g13%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
52
Low
Glycemic Load
14
Moderate

Ingredients

2 x 300g tin apricots in fruit juice, drained
grated zest and juice of 1 large orange
50g rolled oats
1 tbsp demerara sugar
25g flaked almonds
15g butter, melted
1 tbsp sesame seeds
1 tbsp runny honey

Directions

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