Italian Braised Beef with Gremolata

"This is an adaptation of an old Italian favourite, normally made with veal but here with shin of beef, which is much more readily available in this country."
Servings:
4 people

Health Score

High
Medium
Low
7.9 / 10
Medium score

Glycemic Index

Index
27
Low
Load
2
Low

Nutrition per serving:

Calories371.15 kcal19%
Fat15.38 g22%
Carbs8.96 g3%
Sugars3.76 g4%
Protein37.51 g75%
Sodium323.15 mg16%
Fiber2.02 g7%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
27
Low
Glycemic Load
2
Low

Ingredients

1½ lbs (700 g) shin of beef
1 dessertspoon beef dripping or oil
1 medium onion, sliced thickly
1 large clove garlic, crushed
½ pint (275ml) dry white wine
¾ lb (350 g) tomatoes, peeled and chopped
1 level tablespoon tomato puree
1 level tablespoon fresh chopped rosemary
Salt and freshly milled black pepper
1 large clove of garlic, finely chopped
2 heaped tablespoons fresh chopped parsley
The grated rind of 1 lemon

Directions

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