Oven-roasted Tilapia with Mango and Pawpaw Salsa
"Tilapia is a very attractive fish and delightfully self-contained – each one makes a perfect serving for one person and the exotic fruit salsa accompanying it makes the whole thing a very bright, colourful meal."
9.4 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
4 tilapia, weighing 12-14 oz (350-400 g) each
1 small mango, ripe but firm-fleshed
1 small pawpaw, ripe but firm-fleshed
1 x 15 g pack fresh coriander
olive oil for brushing
1 fresh red or green chilli
salt and freshly milled black pepper
1 lime, cut into quarters
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