Grilled salmon with spices

"These succulent salmon steaks suffused with Indian spices are special enough for entertaining, yet practical for a quick evening meal."
Prep time:
1 hr
Cook time:
30 min
Servings:
4 people

Health Score

High
Medium
Low
7.5 / 10
Medium score

Glycemic Index

Index
14
Low
Load
1
Low

Nutrition per serving:

Calories410.00 kcal20%
Fat24.75 g35%
Carbs4.10 g2%
Sugars1.41 g2%
Protein40.15 g80%
Sodium111.69 mg6%
Fiber0.89 g3%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
14
Low
Glycemic Load
1
Low

Ingredients

2 tablespoons lemon juice
1/2 teaspoon black pepper coarsely ground
1/2 teaspoon each cumin and coriander powder
4 salmon steaks
2 teaspoons olive oil
1 medium onion sliced
1 teaspoon garlic finely chopped
1/2 teaspoon ginger finely chopped
1 teaspoon green chillies crushed
1 tablespoon coriander leaves finely chopped

Directions

Sign in to save any recipe in the world and get personal recommendations
© 2018 Health Exchange