Saag aloo (spinach and potatoes)

"A tasty side dish or light meal - a regular on most Indian menus."
Servings:
6 people

Health Score

High
Medium
Low
9.9 / 10
High score

Glycemic Index

Index
69
High
Load
21
High

Nutrition per serving:

Calories162.30 kcal8%
Fat3.07 g4%
Carbs30.11 g12%
Sugars2.78 g3%
Protein6.71 g13%
Sodium114.61 mg6%
Fiber6.05 g22%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
69
High
Glycemic Load
21
High

Ingredients

1 tbsp olive oil
1 large onion, finely chopped
4 cloves garlic, finely chopped
1-3 green chillies (depending on how hot you like it), finely chopped
1 tbsp chopped fresh ginger
1 tsp turmeric
750g potatoes, peeled and cut into small pieces
half-1.5 tsp red chilli powder
750g spinach leaves, washed and chopped

Directions

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