Roasted chicory

"A versatile vegetable side dish, especially good in winter."
Servings:
2 people

Health Score

High
Medium
Low
9.9 / 10
High score

Glycemic Index

Index
28
Low
Load
7
Low

Nutrition per serving:

Calories327.60 kcal16%
Fat25.42 g36%
Carbs24.04 g9%
Sugars4.19 g5%
Protein10.13 g20%
Sodium165.13 mg8%
Fiber16.28 g58%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
28
Low
Glycemic Load
7
Low

Ingredients

6 heads chicory
2 chopped garlic cloves
1 tbsp olive oil
zest and juice one lemon
50g toasted pine nuts and chopped parsley, to serve

Directions

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