Fish pie

"A deliciously moist fish pie with a subtle, smoky flavour that comes from the smoked paprika. It’s lower in fat and less salty than traditional fish pies, but just as tasty."
Servings:
6 people

Health Score

High
Medium
Low
9.3 / 10
High score

Glycemic Index

Index
63
Moderate
Load
27
High

Nutrition per serving:

Calories356.80 kcal18%
Fat8.82 g13%
Carbs43.38 g17%
Sugars11.60 g13%
Protein25.94 g52%
Sodium497.69 mg25%
Fiber5.75 g21%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
63
Moderate
Glycemic Load
27
High

Ingredients

1kg sweet potato, cut into large chunks
2 tsp rapeseed oil
2 leeks, halved lengthways, then chopped
1 heaped tbsp plain flour
1 fish stock cube
400ml skimmed milk
good pinch white pepper
25g fresh parsley chopped (plus a little to garnish)
1 heaped tsp smoked paprika
300g pollock, cut into cubes
300g salmon, cut into cubes
pinch black pepper

Directions

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